Dr Saleyha Ahsan revealed that an experiment she conducted demonstrated that reducing food intake, rather than relying on ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

The former immigration minister, who lost four stone in 12 months, said the drug had aided him at the start of his bid to ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

It is important that you take the necessary steps that can help manage your blood sugar during the festive season. You need ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...