In her new memoir Vanessa Bares All, the TV personality delves deep into her childhood trauma and explains what led to her yo-yo dieting.

Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

Researchers have found 'no link' between drinking caffeine when pregnant and the neurodevelopment of unborn babies ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60. Here’s all about Rob Lowe’s diet.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

What you eat and drink affects many aspects of your health - including your risk of developing chronic and deadly diseases ...

Hepatic steatosis, rising among young people due to unhealthy lifestyle choices, can lead to severe liver conditions.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.