Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos. , ...

Energy drinks provide a quick energy boost but come with significant health risks. Loaded with caffeine and sugar, these ...

Fitness expert Thomas Whitehead, AKA The Lean Machines, has shared five foods that are 'almost zero calories' - and they ...

The fitness coach and nutritionist revealed what she ate every day before lunch to lose weight. She also spoke about starting ...

Sattu, a traditional flour made from roasted pulses and cereals, has emerged as a popular health drink in India. Known for ...

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...

Two new studies published in the "Journal of Stroke" and the "International Journal of Stroke" showed that sweetened fizzy drinks were linked with a 22% increased risk of stroke, while fruit juice was ...

Scroll down to learn smart and healthy ways to enjoy your daily brew of coffee while boosting its health benefits ...

Padel ball instead of drinks, high-tea in place of cocktails, & start-up pitches on walking track—Indians are finding ...

Weight loss can happen when you lead a balanced lifestyle that includes adjusting things such as diet, exercise, and ...

Thomas Whitehead, who goes by @thomasjwhitehead on Instagram, has shared his five foods which are almost calorie-free in a ...