While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

Health departments are urging people to check their apple cider labels to confirm it is pasteurized (in other words, safe for ...

The festive season often leaves us feeling bloated, so here are eight refreshing drinks to help detoxify: Lemon Water, Green ...

Apple cider vinegar: Mixing 1-2 tablespoons of apple cider vinegar in a glass of water and drinking it daily may help reduce uric acid levels due to its alkalizing effect. Lemon juice: The citric acid ...

Back in the day, it was pretty much limited to sugar or citric acid. Nowadays, there’s a raft of alternatives to plug the ...

Start with these home remedies. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & ...

And there’s nothing like a mug of warm apple cider, complete with a cinnamon stick, to dunk an apple cider donut into. But ...

Apple cider vinegar is one of those common household items that has so many uses that it's no surprise it's a timeless trend ...

Fall ushers in a new flavor palette, especially for cocktails. So, we spoke to an expert who advised us on mixing alcohol ...

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

Drinking unpasteurized apple cider can make you sick. Here's how to make sure that your cozy fall treat is safe to drink.