If you're trying to shed those stubborn fats around your waist, thighs, or underarms, you might want to hold up and read ...

Can drinking water before meals really make you lose weight? According to a nutritionist, two glasses can help control hunger and reduce calorie intake.

Here, we'll share the six worst timings to check your weight, as per nutritionist Deepsikha Jain. What you eat or drink before weighing yourself makes ... remember, that weight loss doesn't happen ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Changes you can make to lose weight and save money are: using smaller plates & glasses, meal planning, and taking the stairs.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Bed blocking in Scotland’s hospitals ... “These figures show the NHS is creaking under the weight of SNP failure even before it enters the turbulent winter months. “Patients who have been ...

Ghee is made up of healthy fats and helps improve digestion, gut health and may even aid weight loss. Talking about weight loss, there is one beverage that has risen in popularity in the past few ...

But if you happen to be getting on a plane today (October 1), one flight attendant said you shouldn't celebrate National Coffee Day, as having a caffeinated beverage before a flight could make one ...

The best lunches for weight loss focus on whole ... If you want even more heft to your grain bowl, serve it over a bed of arugula or another leafy green. Rotisserie chicken is the time-saving ...