Green tea has become increasingly popular for weight loss and fitness. In addition to detoxifying the body, green tea is ...

Here, we'll share the six worst timings to check your weight, as per nutritionist Deepsikha Jain. What you eat or drink before weighing yourself makes ... remember, that weight loss doesn't happen ...

Drinking warm milk with cinnamon puts you to sleep. Cinnamon works wonders in relaxing your muscles and removing tension from ...

And avoid waiting until just before bed to get in your daily water intake — otherwise, you’ll be setting yourself up for many middle-of-the-night bathroom trips. The rumors are true: Drinking water ...