The latest TikTok trend is going viral suggesting adding a teaspoon of cinnamon to your daily coffee for a sure-shot weight ...

It may help to lower blood sugar and cholesterol, but there’s little evidence that it is a cure for acid reflux or eczema, ...

Sammy Basso, who was the longest-living survivor of the rare genetic disease progeria, has died at the age of 28 years. Also ...

Apple cider vinegar on empty stomach health benefits: 7 things that may happen when you consume ACV daily in the morning.

Apple cider vinegar is a natural and healthy drink that is used to solve many health problems around the world. It is a ...

Losing weight may seem simple: engage in regular physical activity and exercise and eat a balanced diet that contains ...

Exercise Regularly: Engaging in regular physical activity, such as cardio, strength training, and flexibility exercises, can ...

Green tea, coffee, and liquids high in protein have all been demonstrated to increase metabolism, stimulate satiety, and lessen hunger, all of which may support weight loss.

Katy Perry has been showing off her slimmed-down figure in recent months and has credited her new physique to a combination ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

They continued: “Another way that fibre might help manage ... To lose weight in a healthy sustained way the NHS recommends you: Get active for 150 minutes a week – you can break this up ...