Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...

I asked my husband how he found me during menopause. Turns out, those years weren't as emotionally straightforward for him as ...

AFTER a heavy night out you might claim “I’m never drinking again” – but would you ever actually give alcohol up entirely?

Losing weight post-menopause can be challenging due to hormonal changes and a slowing metabolism. However, with the right strategies, it is still possible to achieve weight loss and maintain a healthy ...

“We know from research that breast cancer outcomes get worse with weight gain that is more than 5% of a person’s total body ...

Menopause symptoms are many and varied, here Dr Philippa Kaye explains why so many women struggle with weight gain during ...

Low iron as a result of heavy menstrual bleeding can be common but if it’s left unaddressed, it can lead to difficult health ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

In particular, you might experience weight gain, tiredness, and a reduction in the body’s metabolic rate, among other symptoms. “If thyroid function is disrupted during perimenopause ...

A nutritionist named the best foods you can eat during menopause to lose weight. As most women enter menopause, their metabolism slows down, which means they don't need to consume as many calories as ...

Dr Clare Cromwell is a menopause specialist and resident GP at Mater Private Network in Cork. Here, she is helping us ...

In any hormonal cycle, we can be prone to constipation before our periods and the opposite during our bleed. Throw perimenopause ... unexplained weight loss or severe pain should be evaluated ...