It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...

But which weight loss option is best for you? In today’s living your best life, we take that question to the experts. Allie ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...

A new study in mice has found that eating fewer calories may help extend life span, but losing too much weight while on a ...

Anyone who has spent time on the internet has seen clickbait ads like "Secrets your doctor doesn't want you to know about ...

If there’s a diet, Janet McCaskill says, she’s done it. “I’ve tried WeightWatchers. I’ve tried keto. I’ve gone to a nutritionist,” said the 58-year-old grandmother, who lives in Knightdale, North ...