It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

We’ve all heard about Ozempic, the “miracle” weight-loss jab that has transformed the figures of A-listers including Winfrey ...

She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from ...

Yet one of the most pernicious characteristics of diet culture is its cyclical nature. Diets start and stop and start anew. Even this writer’s triumphant attitude can’t break the pattern ... As a ...

Have you ever wondered why some people seem to lose weight effortlessly while others struggle to shed even a few pounds? A ...

Oprah Winfrey’s body has been scrutinized at her biggest and smallest — no matter her influence. Here is how to counter the ...

Finding the right solution for weight loss can feel overwhelming, especially with so many options available. While ...

Over the last few years, Kaling has been showing off a more toned and trim figure, and her fans have been wondering what ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she ...