Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

So Which Size of Fibroid is Dangerous? We'll walk through the sizes that matter and help you know the symptoms and the ...

Lucy Rees, 33, from Newport, Wales, shed 4st in six months during her incredible weight loss journey. The slimmer credited various lifestyle changes for her transformation. Lucy had never struggled ...