Former NHS psychiatric nurse, body builder and one-time Mr Great Britain, Eddie Abbew, said the biological phenomenon is ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

On average, 84 Canadian women are diagnosed with breast cancer each day — and in 2018, I was one of them. Earlier this year, Olivia Munn revealed she's in medically-induced menopause after being ...

There are factors that can worsen acid reflux during menopause, including: Fried and fatty foods take a long time to move ...

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

We all know that gut health plays an important role in our overall wellbeing, but during perimenopause, many women don’t ...

Symptoms of menopause are very uncomfortable, and the foods you choose to eat can play their part in worsening or alleviating ...

Diet quality may influence menopausal symptoms and overall quality of life, according to a nutrition study of more than 200 ...