While losing weight can be challenging at any age, it becomes increasingly difficult as you hit mid-life and above. But with ...

Two lions became infamous for terrorizing and eating humans in 1898 during the construction of a railway bridge. Now, a ...

The researchers found that, on average, men’s metabolisms responded better to meals high in carbs (like oats and grains) ...

A new study found that men and women's metabolisms are affected differently by breakfast foods. Here's what you should eat ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...