If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

Using indicators important to people of all ages, AARP’s Livability Index platform ranks America’s most livable communities ...

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Dr. Harrington went on to emphasise that while hormonal fluctuations are a primary contributor to poor sleep, many women also experience sleep disturbances due to conditions of ageing, such as weight ...

High blood pressure is one of the most significant risk factors for cardiovascular disease. Dr Deborah Lee of Dr Fox Online ...

To round out this list, I looked to our archives for recommendations we’ve gathered over the years. Here, you’ll find pajamas of all kinds, from author Ottessa Moshfegh’s set to a pair that ...

With over 16,000 5-star Amazon reviews, these sets are praised for both fit and feel. Plus, they’ll make her feel pretty darn sexy. For a truly luxurious pair of pajamas, Eberjey's Gisele PJ Set are ...

When shopping for the best face moisturizer for aging skin over 60, there are a few critical things to consider. Firstly, look for a moisturizer that contains ingredients that are known to be ...

Going on a weight loss journey at any age takes dedication and grit, but losing weight after 60 often ... a day for women and ...