In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Eleven members of a family were hospitalized in Pennsylvania Friday night after consuming wild and toxic mushrooms. They ...

Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national news service is pursuing a comprehensive strategy to transform the existing ...

Their conclusions indicate that certain diets ... women being more prone due to hormonal factors like estrogen fluctuations.

You may not be getting enough iron. According to a recent study, nearly 1 in 3 American adults may suffer from iron ...

When hair loss is front and center, such as at your temples, it can be so frustrating, not to mention a real blow to your ...

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

Incorporating these nine exercises into your routine can help strengthen your quads and knees, enhancing your overall ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Japan’s scandal-tainted ruling party is losing credibility with the public. The new PM is hoping a quick election will catch ...