In your 50s, focusing on nutrient-dense foods can play a crucial role in slowing down ageing. Here’s how you can nourish your ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Age comes with many wonderful things—wisdom, bravery and just the ability to care less about the things that don’t matter.

European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women ... around 6.7 million adults over the age of 20 years live with ...

the "50 Over 50," a list dedicated to highlighting women over the age of 50 who are shattering age and gender norms across all sectors of the American economy and culture. Produced in partnership ...

Maintaining a healthy weight, exercising regularly, following a healthy, balanced diet ... in females under 50. Moreover, disparities in mortality rates among women of color persist compared ...

Attorney Sarah Kolick is a graduate of Smith College and George Washington University Law School who is passionate about advocating for women’s and LGBTQ people’s rights through grass roots ...

We’ve been using Garden of Life Vitamin Code 50 & Wiser Women for ... and many women over 60 may not get enough of this nutrient through diet alone. While some multivitamins may contain vitamin ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Nowadays, we know that an inside-out approach to wellness should be top of mind – a practice made easier once you’ve unearthed the best multivitamin for women. Dr. Jennifer Martin ... not a substitute ...

While the right hair care products can work wonders for your locks, it's important not to underestimate the power of a ...

It’s essential for women to adjust their diet as they age to cater to their ... The best multivitamin for women over 40 should contain essential vitamins and minerals such as Vitamin D, Calcium ...