Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Here's a look at all the tests I had done at Canyon Ranch – and what outside medical professionals actually thought was worth ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...

A new study from the University of the Sunshine Coast in Australia suggests that what women eat might affect their menopause ...

More important cornerstones of a healthy diet are vegetables and fruit. The American Heart Association recommends eating 4-5 ...

A recent study has shed light on an intriguing connection between good cholesterol (HDL-C) and the risk of developing ...

You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

We aim to help clients not only heal but also feel rejuvenated and balanced in both body and mind.” - Dr. Anju SodhiBELLEVUE, WA, ...

Endometriosis affects one in seven Australian women, yet many people still believe it’s just period pain. Here’s what to know ...