Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

Fish oil can offer several health benefits for men, including increasing fertility and improving heart health. However, ...

“This high-fat, minimal-carb diet structure does tend to promote faster and more effective weight loss over time for men than women,” says Megan Wroe, wellness manager and registered dietitian with ...

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals.

Anavar is one of the most popular steroid for muscle growth for women Here is a comprehensive review of the formula that you ...

Research shows that Black men are 70 percent more likely to develop prostate cancer. Here's why and what you need to know.

This story contains discussions of eating disorders. If you or someone you know has an eating disorder, support and resources ...

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily ...