Although the NHS advises taking this daily through the autumn and winter, too much of it could do more harm than good.
Have you ever wondered which is better, collagen powder vs pills? Learn the pros and cons to decide which is best for your ...
Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right ...
In an exclusive extract from Vanessa Feltz's tell-all memoir, the TV and radio queen addresses the root of her eating ...
In the Mirror's exclusive extract from her explosive new memoir, TV and Radio queen Vanessa Feltz reveals the root of her eating disorder and her obsession with amphetamines which her 'dealer' mum sco ...
A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...
Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...