Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right ...

A pharmacist warns that off-brand Ozempic, Zepbound, and other weight loss products carry undisclosed risks for consumers.

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Discover the essential things you should know about supplements, including their regulation, use as a dietary supplement, ...

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...

A research group led by Professor Keiko Asakura and Assistant Professor Minami Sugimoto of the Faculty of Medicine at Toho ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

Many individuals across the world are neurodivergent with women often going undiagnosed or left behind. How can we leverage ...

Though iron deficiencies aren’t routinely checked for, they can have a big impact on your quality of life. If you’re iron deficient, you might experience any of the following, according to the experts ...

In recent years, the conversation around food supplements has evolved from a niche wellness discussion to a mainstream health ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...