Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A recent study reveals that participants who had the greatest success in losing weight over 25 months focused on increasing ...

The FDA updated its database of drugs in shortage to remove tirzepatide, which had sat on that list – along with related ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Trisha Yearwood, known for her chart-topping country albums, has also captured attention for her inspiring weight-loss ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The TOWIE legend, 43, has revealed plans to become a foster carer during an emotional interview on Friday's Good Morning ...

Looking to lose weight without giving up bread? These healthy breads support your weight loss goals while keeping you full and satisfied.