The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Beyond aiming for a balanced, healthy diet, men should also be mindful of other aspects of health ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) ...

"Overall, 57% of U.S. adults have a pro-inflammatory diet and that number was higher for Black Americans, men, younger adults ... Health News // 1 day ago Health plans at 1 in 5 large companies ...

Leafy green vegetables and beans like chickpeas, edamame and black beans, may help improve the motility and concentration of ...

The Mediterranean diet allows -- nay, encourages -- a glass of red for women and two glasses for men. To keep a flow of good ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

Doctors who specialize in obesity help you come up with a plan that can include diet, exercise ... and women are more likely than men to have the health condition. Yet from 2013 to 2023, the ...

ADHD likely isn’t caused by diet, but food and drink might have an impact on symptoms, research suggests. Limiting added ...

Another program called the 5:2 Fast Diet involves eating 5 days a week and fasting for the other 2 days. For this plan, women get no more than 500 calories and men no more than 600 calories per day.