We aim to help clients not only heal but also feel rejuvenated and balanced in both body and mind.” - Dr. Anju SodhiBELLEVUE, WA, ...
Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...
Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...
Sponsored content Having an overactive bladder means urinating more than usual – you may need to rush to the toilet and ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.
You've heard all about hot flashes, night sweats and insomnia. But there's one perimenopause symptom no one seems to be ...
Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...