A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

YORK nutritional therapist Sally Duffin is inviting women to share their stories for her new book about healthy ageing after ...

A new drug could be the answer to the menopausal women’s prayers as it aims to increase bone density and relieve joint pain.

Most women approach the menopause, braced to be handed a delightful party-bag full of side effects. Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

LONDON — Menopause affects women all the way to their bones, and that is why building skeletal health is especially important ...

Women approaching or passing menopause can also build bone health by not smoking and by adopting a healthy diet, including ...

It’s estimated that there are 13 million women in the UK currently going through perimenopause or menopause, and for many, the symptoms they experience, including hot flushes, brain fog and ...

Larne Women striker Hollie Johnston has questioned the Northern Ireland Football League’s decision to cut the numbers in the Sports Direct Women’s Premiership as the spectre of a Promotion ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, a therapist and owner of an adoption support agency, was was ...