A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

A woman who lost 140lbs thanks to changing her lifestyle one step at a time has explained it started with two simple habits ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Cheryl's ex-husband Jean-Bernard Fernandez-Versini has found love again as he introduced Monika Abrasheva as his girlfriend ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

For many Black women, maintaining weight loss can be tough due to factors, including differences in how our bodies process food and burn calories.

Lemon is rich in vitamin C, which can help enhance metabolic function. A faster metabolism allows the body to burn more ...