If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

An AI-powered death calculator claims to predict your lifespan using data analysis, raising ethical concerns about its ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

Exercise alone won't lead to weight loss. Learn about the importance of a proper diet and mistakes to avoid for effective ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

By Hilal Elver; The tragic effect of the use of starvation as a method of warfare against Gaza’s civilian population is acute ...

People often imagine eating disorders as the result of diet culture, low self-esteem and a distorted body image. While these ...