An AI-powered death calculator claims to predict your lifespan using data analysis, raising ethical concerns about its ...

Discover why exercising alone isn't enough for weight loss and learn how to combine proper nutrition with fitness for optimal ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

A massive study in mice found one diet reigned supreme in helping extend lifespan - and it didn't follow the dieting trends ...

Finding the balance between nutrition and taste is the holy grail for bodybuilders, wellness aficionados and anybody looking ...

She said people could use a calculator, which can be found by clicking here, to find out how much they need to reduce their ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Exercise alone won't lead to weight loss. Learn about the importance of a proper diet and mistakes to avoid for effective ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...