A finishing squeeze of lemon or lime, dribble of vinegar, dollop of sour cream or yogurt, or scatter of pickled onions or ...

“Grated wasabi loses oomph when exposed to air, but the mayo preserves its bite,” he says. “Can’t find fresh wasabi? Buy ...

Children were being hit with ear, nose and throat infections to the point some were going deaf. That all changed.

Among the graveyard of half-used jars in your fridge often lurks curry paste. Use it to spice up an otherwise dull midweek dinner. Eating enough protein will help to minimise muscle loss as we age ...

Do you hate scrubbing dishes? If so, one-pot meals are a lifesaver — and they can be delicious. Here are some inexpensive ...

Stuck in a rut when it comes to your family’s weekly food shop? Sometimes all it takes is a look inside someone else’s basket ...

and prawn malai curry. Do try them. 1. Coat prawns with 1 tsp salt and the turmeric powder, and set aside. 2. In a grinder jar, add onions and blitz them to a fine paste. 3. Heat mustard oil in a pan.

In this easy recipe, the flavors are more delicate than the heavily spiced chicken curries you find on a typical Indian ...

Former NHS doctor Dr Rupy Aujla tells Vicky Jessop about the new science on protein, why protein shakes can harm your gut, ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

This Indian-inspired curry brings together tender chicken thighs, creamy coconut milk, and warming spices for a deeply ...