Crunch Franchise locations Six Mile Cypress Parkway and Boy Scout Drive in Fort Myers will undergo a $5 million renovation ...

Crunch Franchise today announces the one-day cyber sales at Crunch Six Mile and Crunch Boy Scout in Fort Myers, Florida. The ...

Crunch Franchise today announces the opening of Crunch Apollo Beach in Apollo Beach, Florida. The $5 million, 30,000 ...

For Ithaca residents looking to stay happy and healthy as the outdoor temperatures gradually plummet, several fitness centers ...

Talk about an exercise in frustration. One of the easiest things in life to get can also be one of the hardest to get rid of: a gym membership.

Some yoga poses target the core muscles, which help to strengthen and tone the abdominal area. When done correctly, such ...

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Crunch began as a quirky fitness studio in a small Greenwich Village basement. It was Levine who came up with the “No Judgments” tagline and launched unusual and entertaining group exercise classes ...

Soothing Yoga for Stress Relief and Relaxation Welcome to Crunch Fitness Youll unwind and drain your tension away with this soothing restorative yoga program In just thirty minutes melt anxiety ...

This article explores different yoga poses for period cramps. It will also cover how to alter the poses so you can be as comfortable as possible. Since the lower half of the body may feel heavy during ...

The best fitness watches no longer just track your fitness. They’re comprehensive training and health tools that help you tune into your body, train smarter and stay motivated. Even the cheaper ...

The metric is available on most fitness trackers. Here’s what it means. By Talya Minsberg You just finished a long, hard bike ride. But how hard was it, exactly? That depends on what you measure ...