People who use wheelchairs especially need to focus on maintaining their fitness. In this article, we’ll talk about practical strategies and techniques that wheelchair users can use to remain ...

For those using a wheelchair, the gym can be an intimidating place where they not only face physical limitations, but also the isolation of feeling different in a public place.

Columnist Kristin Neva and her husband, Todd, have discovered wheelchair upgrades that would improve their life with ALS.

You can use this adapted bike from your wheelchair (or a chair) for both your legs and ... I’m feeling more confident about the future. For more fitness stories, visit the Strong Women Training ...

Use light weights or resistance bands for exercises like: Seated Arm Curls: Sit in a chair and lift weights ... exercise-supportive wheelchairs, or vibrating devices that stimulate muscles and ...