Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Brad: That's right Mike, and you're lucky that you have not experienced it yet, but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, pain-free ...

As the temperature drops, it’s common to feel a little stiffer, especially if you’re not as active as you were during the summer months. The cold weather can cause muscles and joints to tighten up, ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Somebody give Grandpa a box of condoms, already. Sex-crazed senior citizens are driving a major spike in the rise of STIs across the country, salacious new statistics revealed — with one ...

No worries; the right thing you can do is get a comfortable office chair for your back right now. Made of lumbar support, breathable mesh, and cushioned support with adjustable height and sweat-free ...

SAN DIEGO — We want to tell you about a free one-stop-shop resource fair for San Diego seniors in need of information on just about any topic imaginable. In this Zevely Zone, I preview a free ...

If neither of these options is suitable right now, you can still benefit from a good workout while seated on the chair. A chair can provide feedback and proprioception of where your pelvis and ...

CAN ALL 70-YEAR-OLDS BENEFIT FROM THIS SCHEME? The government says that senior citizens aged 70 and above, and belonging to families already covered under AB PM-JAY, will get an additional (shared) ...

You will need a chair and an exercise mat. Why it works ... issues like stress fractures and allow you to resume pain-free running sooner. Remember: Your hips are a complex, challenging joint ...

FLETCHER, N.C. (WLOS) — Seniors over the age of 65 and students in grades K-12 do not have to pay admission fees to enter the North Carolina Mountain State Fair on Friday, Sept. 13. This will be ...