Seniors across the world's borough are invited to get active at the Queens Public Library, Mitchell Linden branch.

Brad: That's right Mike, and you're lucky that you have not experienced it yet, but there is good news because we've narrowed it down to six exercises that can help keep you moving, active, pain-free ...

VON is celebrating the 30th anniversary of its SMART (Seniors Maintaining Active Roles Together) exercise and falls ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. Book Club hosted by the Librarians ...

Two pensioners who have been neighbours for 60 years have been working out together every day since the pandemic, with a little help from fitness influencer ...

After the New York Mets eliminated the Milwaukee Brewers in crushing fashion Thursday night in Game 3 of the National League ...

What does Kuzma think about the Wizards' direction? And does he regret staying in Washington last February instead of going ...

When you’re constantly having to rush to the bathroom or feel like you have to cross your legs in order not to leak a little ...

Friday, Oct. 11  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and nonfatal ...

Because the STEM Night was open to a range of ages, Wolf and Hulsebus simplified the task. Students had 20 pennies they could ...