We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea ...

Cardio exercises help boost heart health and fitness levels, reducing the risk of disease and boosting mental health ...

Many people in our area are still dealing with damage from Hurricane Helene and the overwhelming impact it is having on their ...

ELIZABETH CITY, N.C. (WAVY) — An emergency training exercise is scheduled in Elizabeth City on Saturday. The exercise is ...

The military alliance started its annual nuclear exercise "Steadfast Noon" with up to 60 aircraft taking part on Monday.

China launched a large-scale, one-day military drill Monday that simulated a blockade of Taiwan. The exercise, code-named ...

"Steadfast Noon" will see more than 60 aircraft, including nuclear-capable fighter jets, carry out training flights over ...

China staged a major military exercise around Taiwan on Monday, issuing a "serious warning" to the "separatist" forces of the ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman but started cycling at 75. Exercising with ...

Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed with dementia.

Guided by the glamorous and shapely First Lady of Fitness, my mom followed along with the leader who brought regular exercise into American living rooms. Premiering in 1949, Palmer's show stayed on ...

The following is a summary of "Exercise-induced heat sensitivity in patients with multiple sclerosis: Definition, prevalence, ...