Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

Running and walking are excellent heart-healthy exercises for weight loss. Running burns more calories, especially on uneven ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

You've got many choices when it comes to milk, from plant-based to dairy. But if you're looking to lose weight, one choice ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

FitSpresso is a natural weight loss aid that supports healthy weight loss by targeting the root cause of stubborn wei ...

Fat loss coach Thomas Whitehead regularly shares his fitness, diet and lifestyle tips with his 34,600 followers. And they ...