A surge in the use of GLP-1 drugs is among the reasons a new report projects a calorie intake decline of 10 quadrillion in U.S. adults by 2030.

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Zmyra has gained attention as a natural weight loss supplement. This over-the-counter product aims to help people shed pounds ...

Affiliate content. Learn about Zmyra and BurnXT in this detailed comparison, so you can find out which weight loss supplement ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Find out how many pounds you can lose by walking 30 minutes daily, the formula to calculate calories, and its benefits.

What if there's a certain number of calories you need to burn to get in shape? I asked experts and found this out.

Looking for the best appetite suppressant in the UK? Find effective options to manage cravings and support your weight loss efforts with ...