Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

What is a BMI calculator? How do I calculate my BMI ... caloric consumption of the present generation has increased by manifold and the calorie-burning capacity has reduced tremendously. Many of the ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Colette Nelson is taking a hike in her two-piece workout gear. In a new social media post the bodybuilder shows off her ...

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.

Find out how much protein you need on a vegan diet with our Vegan Protein Intake Calculator. Get personalized recommendations based on your fitness goals and activity level.

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

Wolfram Alpha has come a long way from just helping teens do calculus. These useful, surprising features can help you in your ...

The USDA has a calculator to determine daily nutrient recommendations ... whether because of either the quantity of food that ...

When depression and an eating disorder locked me in a downward spiral, it took months of the Barefoot Contessa to improve my relationship with food.