Apple cider vinegar is a powerful kitchen staple that you can use to boost your health. Here’s everything you need to know before trying it.

potentially improving cardiovascular health. TikTok abounds with apple cider vinegar drink recipes and products, while YouTube videos encourage people to mix it with warm water and sip it before ...

FORT BRAGG, CA., 9/27/24 – Resources are limited on the Mendocino Coast when it comes to the complex intersectionality of homelessness, mental health and crime. Limited resources often lead to ...

Zinc is an essential trace mineral that plays a crucial role in maintaining health. The health benefits of zinc have been studied widely. And while only a small amount is needed, it is vital for ...

Children or teenagers who eat soy-based foods such as tempeh early in life may see more health benefits later ... soybeans (or other beans or grains), vinegar, tempeh starter, and water.

"Many small studies show moderate to little health benefits. But we don't have a ton of studies showing significant benefits." Apple cider vinegar is an acetic acid that comes from fermenting apples.