Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Dive into Sam Sulek's intense workout routine. Discover his unique approach to training, sets, reps, and exercises for ...

She won two bronze medals at the Supernatural Bodybuilding and Fitness Organization event held ... Foulkner doesn’t plan to compete in bodybuilding again and doesn’t expect to keep her ...

MR OLYMPIA 2024 has been nothing short of thrilling — and the winner has been revealed! SunSport brings you the full results and finishing order from the bodybuilding bonanza. Mr Olympia 2024 ...

Stephanie Howitt’s recent success at the 2024 Natural Westcoast Iron Vancity Showdown highlights the growing community of ...

When I got married and started having kids at 30, I kept up with my workout routine ... A few years into my consistent gym ...

SAMSON DAUDA has officially the world’s best body as the Brit brought home the prestigious Mr Olympia title in Las Vegas. The ...

Want to sport a chest like an eight-time Mr. Olympia? Discover Ronnie Coleman's intense chest workout and start building the ...

your recovery routine, and your mental toughness. In this article, I’ll share with you the top 7 bodybuilding tips to help you win a competition, drawing from both science and my own experience as a ...