Want abs like JLo? Walk your way to your goal! Discover four simple exercises to tone your abs while enjoying a stroll.

And no one understands that better than a Birmingham woman who is getting international recognition for making yoga accessible to everyone. Kimberly Richardson is the first African American certified ...

It is a radical gesture to treat the sick body, a body threatened by its own demise, as one that is also capable of ...

There’s an arcane concept from the 1700s that underpins the attack on reproductive rights: the idea that women are incapable ...

My friend who froze her eggs also described the procedure as empowering. But I was scared of needles, and even more so of the ...

"It's a chance for us to explore not a world that might have been habitable billions of years ago, but a world that might be ...

Established in 1998, the nonprofit provides a variety of support services such as peer mentoring, educational awareness ...

Acne is a skin condition characterized by clogged pores. When pores get clogged, it causes red lesions — which you know as ...

Yes, cancer is bombarding us. In 2024, the United States is projected to record over 2 million cancer cases for the first ...

October is Breast Cancer Awareness Month, and these ten facts are essential for survivors and all those affected by this ...

Sound quality is crucial for an engaging workout experience. Good headphones should deliver clear audio with a balanced ...

POTS is a condition that affects 1 to 3 million people in the U.S., including Olympic swimmer Katie Ledecky and singer Halsey ...