As you know from reading previous articles, I am all about hard work, discipline, and putting myself through pain and ...

The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...

It may be that oxygen in the atmosphere, thanks to emissions from photosynthesizing cyanobacteria and algae, were at levels needed to fuel the growth of more complex body structures and ways of ...

LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

When life gets busy, exercise is often the first thing we let slide, waiting for a quieter moment. But even when you're short ...

As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

Building total body strength is always a good idea, whether it’s through weights via kettlebell exercises or dumbbell exercises, resistance bands or forms of ... quality of life by reducing ...

Though the pieces on view rotate at every stop, each curation by Jasmine Wahi and Rebecca Jampol responds to themes of ...

The little penguin (Eudyptula minor), a tiny, blue bird living off the coast of southern Australia, speed-wobbles from the ocean to its burrow home at the same time every day – just after sunset ...

Body roundness index takes into account a person's hips and waist measurements. While body mass index (BMI) has long been a go-to measure of a person's health, used by doctors and health insurers ...

and real-life comments. Dismissing women for participating in trends can be misguided and unproductive, and celebrations of both body positivity and body autonomy can “exist at one time,” she ...

“The expectation is not only exhausting but also distances me from living a more carefree and spontaneous life. My appearance ... This makes it hard to form genuine relationships.