'I was eating myself to death and reached 374lbs'
A woman who ballooned to 374lbs says her morbidly obese body had become a prison, leaving her unable to perform even the most ...
Giving up one drink for a month transformed my body and my life
For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...
Woman who weighed 374lbs loses 202lbs and says 'life saved'
A woman who ballooned to 374lbs says her morbidly obese body had become a prison, leaving her unable to perform even the most ...
Healthline12h
‘Food Noise’ Ruled Her Life for Years. Here’s How She Learned to Silence It
For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...
Eating Less Can Extend Lifespan But There's a Hidden Catch, Scientists Say
Researchers assessed the effects of graded calorie restrictions and intermittent fasting on 960 genetically diverse female ...
Body Image and Mental Health
The Body Image Book for Life," I had an opportunity to interview Abby (24 years old), who told me, "Growing up, I can't remember a time I when I wasn' ...
The easy way to calculate how much protein you need, according to a nutrition coach for Olympians and CrossFitters
Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...
Is Ozempic Ruining Friendships?
PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our ...
verywellhealth4d
Refeeding Syndrome Symptoms and Treatment
Refeeding syndrome may require inpatient treatment to monitor metabolism and electrolyte levels. Learn what the refeeding ...
Strategies for eating fast without fast food: These RI companies can help with meal prep
Paying someone else to acquire and prepare your meats and veggies for on-the-go consumption can cost more money. But it ...
Eat This%2c Not That!16d
10 Total-Body Stretches for Better Flexibility as You Age
Whether you're starting your day or winding down after a workout, incorporating these stretches into your routine will help keep your body agile, minimize discomfort, and improve your overall quality ...
Hindustan Times18d
Want a healthier life? Discover the power of balanced meals with these nutrient-rich ingredients for all age groups
Key Ingredients for a Healthy, Balanced Life: In an interview ... of sweetness to your meals – especially 100% pure and natural source-based honey.” A healthy body is based on correct and ...