For years, people have been nagging me about my excessive consumption of Diet Coke. My rebuttal would be that it contains no ...

For years, Sophia Pena couldn't stop thinking about food, making it impossible for her to maintain a healthy weight. Then ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

The diet followed in the trial is similar to the 5:2 diet championed by Dr Mosley, which suggests eating up to 800 calories ...

China Suárez reveals the secrets of her balanced diet. Discover her veggie-rich, protein-packed, and healthy carb-filled ...

A woman who ballooned to 374lbs says her morbidly obese body had become a prison, leaving her unable to perform even the most ...

Lizzo is going through a radical lifestyle change to lose weight and get healthy. However, it’s a minute-by-minute challenge ...

Study on mice suggests fasting my help some live longer but not everyone would benefit from reduced calorie intake.

Dori shares her journey of adopting an anti-inflammatory lifestyle. Discover how to improve your health, prevent diseases, ...

Processed foods can negatively impact vision due to lacking essential nutrients like vitamins A, C, E, and Omega-3 fatty ...

Niamh was one of the it girls – she’s beautiful, she’s stunning, but she doesn’t want anyone to see her because her hair’s ...

People use black pepper to enhance the flavour of dishes. It is also known for its role in traditional medicine which helps ...