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According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

Scientists have recently discovered 14 'skinny' genes that could influence how individuals lost weight in response to exercise.

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

FitSpresso is a natural weight loss aid that supports healthy weight loss by targeting the root cause of stubborn wei ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

A groundbreaking weight loss invention could soon make it possible to drop those extra pounds without a single change in your diet.

What I ultimately learned about bougie health care with expensive equipment and additional testing: Be careful what you wish ...

Key insights from the report indicate that the shift towards a more sedentary lifestyle, exacerbated by a hybrid work-from-home culture, is fueling demand for body fat measurement devices. North ...