Some are now calling for the Department of Energy to redirect a portion of the money earmarked to build direct-air-capture ...

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Not all fat is equal, either. Our bodies contain white fat, brown fat, and beige fat. While white fat stores energy, brown fat helps burn calories. Beige fat tissue contains a mixture of the two. And ...

Weight loss and fat loss are distinct objectives, with fat loss targeting the reduction of body fat while maintaining muscle.

BRI, body roundness index, may be a better predictor of disease than body mass index (BMI). Experts explain what BRI is.

According to studies, consuming such a drink could reduce your risk of heart disease, type 2 diabetes and high cholesterol, ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

The Body Roundness Index, formulated in 2013, is now being considered a better tool than Body Mass Index to assess potential ...

A recent paper discusses the validity of a measure of fat microaggressions, which are everyday acts that shame fat people and ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...