Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

But Celsius' once scorching-hot ascent higher has turned cold, as the stock is now down 61% in just six months. Here's why ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

Everyone has different fitness goals they want to hit, whether it’s building muscle, losing fat, or both. If you’ve ever ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Best-selling author, anti-fat-bias activist and the Maintenance Phase podcast host Aubrey Gordon is the subject of a new ...

When most people think about fat, they tend to imagine it as a single, homogeneous substance. Most people also envision their ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

The results of a recent study suggest that a higher body roundness index (BRI) may increase the risk of developing ...

In other words, similarly to the numbers on a scale, BMI may not accurately convey the risks that having a higher amount of body fat can pose. Find out your BMI with the this BMI Calculator. While ...

Some very chunky brown bears are taking center stage at Brooks Falls in Alaska for the annual Fat Bear Week! Fat Bear Week is ...

Strength training helps your body burn fat, not just during your workout but long after it's complete. Putting on muscle affects your body composition and your metabolism in significant ways.