Flawed definitions of obesity can harm health outcomes, research indicates. The medical community is taking notice ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, ...

Key insights from the report indicate that the shift towards a more sedentary lifestyle, exacerbated by a hybrid work-from-home culture, is fueling demand for body fat measurement devices. North ...

Because measuring body fat is difficult, time-consuming and expensive ... “This is considered a disadvantage to calculate BRI ...

While the gym instructor will be the best guide for your exercise routine, you must supplement it with a good diet and ...

He strides into the Workout Warehouse gym with an aura of confidence and executes explosive burpees, his go-to warm-up ...

Britons are ballooning. Our waistlines are expanding at a rate that means the average adult is now rounder than ever before.

We'd all like our arms to be taut, toned and jiggle-free, but the reality tends to veer to flabby, flaccid, and jiggly. So ...

Everyone has different fitness goals they want to hit, whether it’s building muscle, losing fat, or both. If you’ve ever ...

Hers ranked 23 of the most popular Halloween candies in the U.S. based on the pounds sold in each state and their nutrition ...

TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, outlines his ultimate dumbbell and bodyweight workout for belly fat.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...