Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference – and a few to ...

It's no secret that weight loss is hard. If you've ever tried to lose weight, you've probably heard your fair share of ...

“Studies show that people lose ... weight loss. “A food journal is a great way to self-monitor to see how much you’re eating,” Tewksbury says. It can also help you see how full you feel ...

Moore revealed that she began shooting Indecent Proposal shortly after her daughter Scout Willis was born in 1991. To lose the pregnancy weight ... biking all the way to Paramount, even on ...

We’ve heard some heartbreaking things about how women feel pressure to bounce back after welcoming a baby. We’ve heard the societal pressures of women feeling the need to lose weight right ...

Getty Demi Moore is opening up about the "crazy" way she lost weight following the ... “I did have experiences of being told to lose weight. And all of those, while they may have been ...

“Studies show that people lose a lot of ... opening and helpful for weight loss. “A food journal is a great way to self-monitor to see how much you’re eating,” Tewksbury says. It can also help you see ...

Getty Demi Moore is opening up about the "crazy" way she lost weight following the birth of her ... “I did have experiences of being told to lose weight. And all of those, while they may have been ...