Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to get stronger and healthier than ever. That said, when it comes to losing weight after ... and lose ...

(Find the best grill gear here.) No, really. A study in the International Journal of Obesity found those who laughed hard for approximately 10 to 15 minutes each day burned an additional 10 to 40 ...

From wearing good footwear to moving your arms, a personal trainer shares 10 of her best tips to walk faster for weight loss.

Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

Some safe ways to lose water weight are to reduce salt and carbs, drink more water, exercise, and make dietary changes.

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

American Horror Story actress Kathy Bates detailed how she underwent her 100-lb. weight loss amid rumors she used Ozempic.

Jelly Roll's wife Bunnie XO said she got sick and "s--t my brains out" after "microdosing" the weight loss drug tirzepatide, which is often marketed as Mounjaro or Zepbound.