GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ways to lose weight. And everyone is different, so it can be hard to ...

We found that diet, rather than exercise, is the best way to rein in the belly ... Dr. Ahsan noted: "How quickly will you ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

An extremely bizarre case has been reported of a woman who purchased a box of tablets filled with tapeworm eggs with the help ...

FitSpresso is one of the best compounded semaglutide alternatives. It provides a natural and effective way to lose weight ...

Oranges boost metabolism, promote satiety, and support digestion, making them ideal for weight loss. Amla excels with its ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Sowmya Narayanan, a 32-year-old Carnatic singer, transformed her life by losing 11 kg despite battling type 1 diabetes, PCOS, ...

PhenQ is a natural health supplement that is formulated to help a person lose weight by removing excess fat from the b ...

After more than two years away, Francis Ngannou returns to MMA carrying the weight of unfathomable loss. Is the world's ...

We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever! A strange chase in Joinville ...