Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A weight loss coach has unveiled a new method for shedding belly fat, particularly aimed at women over 40. Christy Campbell's ...

"I overate and didn't take care of myself," he told Newsweek. Then, one day, he decided to make some major lifestyle changes.

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with more defined muscle.

The Lions were penalized for too many men on ... the ball over on downs both times. MORE FROM BIRKETT:Detroit Lions grades vs. Tampa Bay Buccaneers: Campbell, Goff get poor marks in loss Lions ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

What's the best exercise for your heart -- cardio or resistance training? What the experts say and why you should incorporate ...